Archives by Tag 'diet chart'

I’m on Diet !!!

By Lildisnie - Last updated: Tuesday, September 9, 2008

well ya ! .. the plan is to go on with this diet for 3 months !!!   The Diet Chart :( recommended by a dietitian and online research)   Early Morning :  1-2 glasses of lukewarm water(with jeera/saunf/honey/lemon)   Breakfast : 2-3 Idlis or 2 plain dosas[non-stick pan] + 1 cup sambar + White Oats (I [...]